MOVEMENT

Movement makes me happy. I practice and teach handstands and would bike everywhere if I could. I've been practicing yoga since 2005, and enjoy crawling around on the floor like an animal.

 

LET ME HELP YOU REACH YOUR GOALS

I am a certified fitness trainer through GMB, and I'm excited to lead you on your movement journey.

I offer a range of online training options to meet your needs and budget. Whether you are looking to move with more grace and ease, or want to learn more advanced movements like handstands (yes, of course you can learn to handstand!) I can help you get there.

Getting started is the hardest part of any new endeavor. All you need to do is make the decision to better yourself. I will guide you through the rest.

For more information, or to set up a free consultation, shoot me an email!

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a pitch for GMB

GMB is an outstanding organization that provides practical tools to help anyone learn to move with more ease and gain strength, using only bodyweight. They have a wealth of free educational content, including tips for effective form for just about any bodyweight exercise, the psychological aspects of training, and much more.

 

Redondo Beach, CA

©2019 by Rebecca Rashkin